Welcome to BA Fitness

Welcome to BA Fitness - Body Architecture, where we're dedicated to helping you sculpt your ideal body and reach your fitness goals through our comprehensive online coaching program.

At BA Fitness, we believe that fitness is a personal journey, and that's why we offer customized workouts designed specifically for you. Whether you're looking to gain muscle, shed those extra pounds, or enhance your overall fitness, our tailored workout plans will align with your unique needs and aspirations.

We understand that accountability and progress tracking are essential for your success. That's why our program includes weekly or monthly check-ins to monitor your advancements, evaluate your results, and make any necessary adjustments to ensure you're always on the right path to your fitness goals.

Nutrition plays a crucial role in achieving your desired physique, and we've got you covered there too. Our bi-weekly or monthly calorie adjustments will help you fine-tune your diet, ensuring it complements your workout regimen for optimal results.

For those who thrive in a community setting, our group coaching option provides you with a supportive network of individuals with similar fitness aspirations. Join our community, share your journey, and benefit from both our expert coaching and the motivation of your fellow members.

At BA Fitness - Body Architecture, we're not just about building muscle or burning fat; we're about helping you create a blueprint for your best self. Join us on your fitness journey, and together, we'll turn your body into a masterpiece. Your dream physique is just a click away!

Services

1-on-1 Online Coaching

Online coaching with a certified personal trainer

Group Classes

Group fitness classes in a variety of disciplines

Nutritional Coaching

Meal plans and macro tracking app integragtion

Frequently Asked Questions

What services does BA Fitness offer?

BA Fitness offers:

  • Weekly or Monthly Check-ins
  • Weekly or Monthly Group Coaching
  • Bi-weekly or Monthly Calorie Adjustment
  • Monthly Workout Programs

What is the cost of personal training?

The cost of personal training depends on the package and the length of the session. Please contact us directly for more information. We offer 1-month, 3-month and 6-month programs.

Do you offer online group coaching?

Yes, we offer a variety of online group coaching. Join our online group coaching program and supercharge your fitness journey with the power of community support. Get expert guidance, personalized workouts, and motivation while connecting with like-minded individuals, all at a special discounted rate for a limited time. Don't miss out on this opportunity to achieve your fitness goals together!

“Working with the BA Fitness team has changed my life. I've lost weight, increased my strength, and increased my confidence. I couldn't be more thankful for their guidance and support!”

— John Smith


Contact us

Ready to get started? Contact us today to learn more about how we can help you reach your fitness goals!

Location

BA Fitness - Body Architecture

15 South Main Street, Suite 1027
Torrington, Connecticut, United States

Tel: (860) 773-2266


About us

BA Fitness - Body Architecture, founded by Ray Montero, is the ultimate destination for men and women over 35 seeking a personalized path to regain their fitness and vitality. Our online personal training company specializes in crafting tailored workout programs and meal plans designed to yield maximum results. With a dedication to individualized fitness, we understand that every journey to wellness is unique. Let us guide you on your path to a healthier, stronger, and more confident you.

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